Hala Dabboussy

Dear You, Yes—you. The one who just took a deep breath while reading that headline and thought, “I’m not burnt out… I’m just tired.” Same thing. Different font. Let me guess. You’re productive. Reliable. High-functioning. You get things done. People count on you. You’ve mastered the art of showing up—even when you’re running on fumes and caffeine with a side of adrenaline. You don’t collapse. You don’t spiral. You perform. And because you’re still producing, you’ve convinced yourself that...

In today’s fast-moving world, the phrase "work hard, play hard" is tossed around like a badge of honor. It often suggests that pouring intense energy into both work and leisure will lead to success and happiness. However, this mindset can actually create more harm than good. It often leads to burnout, stress, and a feeling of being unfulfilled. This post will examine why this advice can be counterproductive and highlight the importance of finding joy in a balanced, meaningful way. The Myth of...

Living in harmony is an art that many strive to master in today's fast-paced world. With the constant pressure to hustle and grind, it can be challenging to find a balance between work, personal life, and self-care. That's where coaching businesses like "Harmony over Hustle" come into play, offering a unique approach to redefining success and prioritizing what truly matters. The founder of this business, let's call her Sarah, had a life-changing experience that made her re-evaluate her...